Do you accept insurance? 

Yes! Please view the "Insurance and Payment" tab for more information.

How can I pay? 

We are in network with some commercial insurances and Medicaid plans. We also accept most major credit and debit cards. 

Do you offer free consultations? 

Yes! We offer a free 15-minute telephone call for consultation. This ensures that we are able to provide you with the type of service you need and that we are a good fit for your therapeutic goals. I ask what brings you for therapy, discuss how we sign important documents, and discuss scheduling. 

Do you offer virtual sessions? 

Yes. All therapy sessions are currently provided virtually. Clients must be physically located in North Carolina at the time of the appointment. Virtual therapy makes it easier to receive support from home while reducing travel and scheduling barriers.

What can I expect from my first session? 

At your first session, you can expect a warm and welcoming interaction. We will take time to review your new client paperwork, discuss confidentiality and its limitations, as well as any questions or concerns you may already have. This initial session is also where your therapist will complete a clinical assessment. You’ll be invited to talk about your goals, any concerns you’re facing, and what you hope to gain from therapy. 

There’s no pressure to dive too deep right away; instead, it’s about building trust and beginning a supportive, respectful relationship. Whether you’re feeling nervous, curious, or hopeful, your therapist is there to listen without judgment and help guide you forward. Schedule your appointment today to find out for yourself. 

What is the cancellation policy?

Life happens! If you discover that you can no longer attend your scheduled appointment, you may reach out via email, phone call, or text message at least 24 hours before the appointment to reschedule or cancel. If you miss an appointment without notice or cancel with less than 24 hours’ notice you will be responsible for a $75 fee. This fee cannot be covered by insurance. 

I have a question that is not listed. What can I do?

Please do not hesitate to reach out via telephone call or email with any questions not listed here. You will receive a reply within one business day. Emails, phone calls, and consultation forms are not monitored for emergencies. If you are in crisis or having an emergency, please dial 911 or visit your local emergency room.